Helping You Feel Better!
I have a range of services to get you to feel better
Massage Services
Contrary to popular belief, massage is not only pampering and for SPA setting. Therapeutic massage is a modality that is designed to get you to feel less muscle pain and get you to move better by working on the tissue and the muscular imbalances due to posture, injuries, and daily life stressors.
Therapeutic Deep Tissue Massage
Experience the healing benefits of therapeutic deep tissue massage. The treatment you will receive is a target to your unique needs and body.
The session is designed to alleviate tension and discomfort, addressing deep-seated muscular issues to relief muscle pain and regain muscle flexibility and health.
Therapeutic deep tissue massage goes beyond relaxation, delving into the underlying layers of muscle and connective tissue to release chronic patterns of tension.
Sports Massage
Live your best sports potential with the help of specialized sports massage services. Tailored for active individuals and athletes of all levels, our sports massage sessions are designed to optimize recovery, enhance flexibility, and prevent injuries.
I understand the unique demands of your body during training and competition. A sports massage goes beyond relaxation, focusing on specific muscle groups to alleviate tension, reduce soreness, and promote overall well-being.
Pregnancy Massage
Celebrate the beauty of pregnancy and prioritize your well-being with my specialized pregnancy massage.
I love to provide a serene and supportive environment, tailoring each session to the unique needs of expectant mothers.
I have worked with so many pregnant woman that I got to understand physical and emotional transformations that come with pregnancy.
Bowen Therapy
What is Bowen Therapy?
Is a modality of healing established in Australia during the 60s by a Geelong "osteopath" Tom Bowen.
Is a gentle modality that can be performed over loose clothing. Has a few contraindications and its appropriate to treat almost everyone.
The sessions take an hour and is deeply relaxing and usually the after effect is feeling looser, straighter and with less discomfort.
Conditions Bowen Therapy may help:
Arthritic symptoms
Back and neck pain
Jaw problems
Sprains and strains
Sciatic pain
Menstrual Irregularities and pain
Chronic pain
Book a session below or read further in the blog post
From Broken Ankle to a Half Marathon: My Journey and Tips for Injury Recovery
Healing an injury takes time, it can also be a transformative journey. Drawing from my personal experience of recovering from a broken ankle and my expertise as a massage therapist, I've learned that ... ...more
Wellness ,Massage Therapy &injury recovery
August 27, 2024•8 min read
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